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The Modern American Diet Causes Cancer

Lymphocyte from wikipedia.org Recent biochemical research into the metabolism of the essential fatty acids seems to have uncovered a major underlying cause of breast, prostate, and colorectal cancers....

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Nutritional Ketosis VS Ketoacidosis

The New Keto Food Pyramid   Nutritional ketosis is a normal, physiological response to carbohydrate and energy restriction. A ketogenic diet is an effective weight loss strategy for many. Ketoacidosis,...

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The Scientifically Best Time to Drink Coffee

Drink Coffee You wake up, tired and groggy, and you can think of only one thing: coffee. But in reality, first thing in the morning isn’t the best time to hit hit the caffeine—and it’s science that...

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Eat the Right Foods for your Metabolic Type

Eat the right foods for your Metabolic Type (metabolism) and eat the right ratios of macronutrients (proteins, fats, carbs) and you’ll be giving your body the right kind of fuel for your engines of...

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Indie Trailer — Fed Up

Upending the conventional wisdom of why we gain weight and how to lose it, Fed Up unearths a dirty secret of the American food industry-far more of us get sick from what we eat than anyone has...

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A High-Fat Diet Helps Diabetics

A high-fat diet is good for diabetics. The Swedish study that recently showed that a moderate low-carbohydrate diet provides moderate benefits for diabetics has now been further analyzed. We now also...

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Cancer Can be Prevented, Even Reversed With Diet

T. Colin Campbell has set off a war with the food industry. He says the CIA has shown up at his door with questions. Colleagues have warned him not to pursue his controversial research findings. One of...

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Immunity Boosting Food

Dr. Fuhrman offers his rating of various superfoods based on their power to boost the immune system. Immunity Boosting Foods via Waking Times

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Geeks Love Coconut Oil

The 50 Latest Coconut Oil Benefits Backed by Science Source: Chantelle Zakariasen, Root and Sprout ; Waking Times Coconut oil has made the journey from villain to victor in the health food world. What...

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Meditation Increases the Grey Matter

An eight week study conducted by Harvard researchers at Massachusetts General Hospital (MGH) determined that meditation literally rebuilds the brains grey matter in just eight weeks. It’s the very...

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